Today's Small Step

Start a money jar with the money you save from not smoking and invest for a rainy day or buy yourself a gift or go for a nice dinner.

Healthy Foods

Get your calories from healthy foods and your liquids from water
 
 

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Fall Activity Challenge

Registered Nurse

Get free answers to your health questions. Call 8-1-1 and ask to speak to a nurse.

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What has Healthy Abbotsford Been Upto?

Health Happens

Healthy Abbotsford

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.

 

Healthy Living Guide

Picture of a woman eating an apple

Click here to view the 2011 edition

 

 

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