Today's Small Step

Talk about it! Sit down with everyone living in your home and discuss ways to make or keep your home and car smoke-free.
Get ready! Set up a smoking area outside. Remove any ashtrays from your home and close your car’s ashtray. Think about smokers who will visit and consider how you will ask them to smoke outside.
Go! Be polite but firm – Kids NEED breathing space! Say thank you to friends for helping keep you and your family healthy.

Healthy Foods

Choose fun, active family outings such as ice skating or playing games at the park

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Fall Activity Challenge

Registered Dietitian

Get free advice from Dietitian Services with HealthlinkBC. Call 8-1-1 and ask to speak to a dietitian

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Healthy Abbotsford

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.

 

Healthy Living Guide

 

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Screen Shot of the 2013 edition of the Pulse cover

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