Today's Small Step

There is lots of variety with physical activity. Check out your local community recreation programs for lots of fun ways that you can get physically active.

Healthy Foods

Enjoy quality family time during meals by turning the TV off and turning the focus on each other.

View Blog

Fall Activity Challenge

Quit Smoking Coach

Get free help and support to quit smoking. Call 1-877-455-2233

Click Here to see all Events

Healthy Abbotsford

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.


Healthy Living Guide


Picture of the cover of the Pulse 2014


Screen Shot of the 2013 edition of the Pulse cover

Click here to view the 2012 edition



Live 5210 Badge

Harvest Box logo