Today's Small Step

Drink at least 6 - 8 glasses of water per day. Cold water helps flush the nicotine out of your system.

Healthy Foods

Children need to move and play as much as possible, provide the space and time for active play

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Fall Activity Challenge

Quit Smoking Coach

Get free help and support to quit smoking. Call 1-877-455-2233

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What has Healthy Abbotsford Been Upto?

Health Happens

Healthy Abbotsford

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.


Healthy Living Guide

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Click here to view the 2011 edition



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