Today's Small Step

To quit smoking takes hard work and a lot of effort, but you can quit smoking. It will be one of the most important things you will ever do.

Healthy Foods

Caffeine, energy and sports drinks are not recommended for children.

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Fall Activity Challenge

Exercise Professional

Get free advice from the Physical Activity Line. Call 1-877-725-1149

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Healthy Abbotsford

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.


Healthy Living Guide


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Screen Shot of the 2013 edition of the Pulse cover

Click here to view the 2012 edition



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Live 5210 Playboxes

The City of Abbotsford believes in helping our families raise healthy children. We know that children, who are raised in an environment where they are active, have better physical and emotional health, perform better academically, and have greater leadership skills.  Physical activity also lowers depression and crime rates while increasing productivity and innovation. These are essential components to a healthy and thriving community. Click here to find out more.


Live 5210 on Global TV


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Working Together


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