Today's Small Step

The ideal: stop smoking altogether. If nothing else cut down and reduce the risk to others.

Healthy Foods

Caffeine, energy and sports drinks are not recommended for children.

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Fall Activity Challenge

Registered Nurse

Get free answers to your health questions. Call 8-1-1 and ask to speak to a nurse.

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Healthy Abbotsford

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.


Healthy Living Guide


Screen Shot of the 2013 edition of the Pulse cover

Click here to view the 2012 edition



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Live 5210 on Global TV


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Working Together


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