Today's Small Step

Today, shoe manufactures design footwear specifically for physical activity. Make sure that you have shoes that fit your chosen activity.

Healthy Foods

Schedule “outdoor” time each day. Put together a bag of play and sport equipment to bring outside.

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Fall Activity Challenge

Peer Coaching

Get FREE support to help you set and achieve healthy living changes.

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Healthy Abbotsford

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.

 

Healthy Living Guide

 

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Screen Shot of the 2013 edition of the Pulse cover

Click here to view the 2012 edition

 

 

Latest Blog Posts

 

Live 5210 Playboxes

The City of Abbotsford believes in helping our families raise healthy children. We know that children, who are raised in an environment where they are active, have better physical and emotional health, perform better academically, and have greater leadership skills.  Physical activity also lowers depression and crime rates while increasing productivity and innovation. These are essential components to a healthy and thriving community. Click here to find out more.

 

Live 5210 on Global TV

 

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