The Fall Activity Challenge
The Fall Activity Challenge 2009 has come and gone! Our hope is that you were inspired, in even the tiniest amount of measurement to take small steps toward a healthier you. Continue to celebrate even small successes, and start adding those up and build on them. Always remember that success takes time and commitment. We applaud your commitment to take the challenge and the initiative to register online! Check back often for updates on healthy Abbotsford Events and tips on being a healthier you!
Register now to receive updates for Healthy Abbotsford initiatives
Canada’s food guide recommends eating 5 to 10 servings of vegetables and fruit each day. Fruits and vegetables are very high in vitamins, minerals, fibre and antioxidants. Eat a wide variety colours to get the most benefits!



