Today's Small Step

When it comes to physical activity, it is never too late to start and late is better than never. Check with your doctor before starting an exercise program, and then get some guidance from a qualified fitness professional and start enjoying the benefits of physical activity.

Healthy Foods

Plain milk is a healthy alternative to sugary drinks. Refer to Canada’s food guide to learn how much milk and milk alternatives your child needs each day

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Fall Activity Challenge

Quit Smoking Coach

Get free help and support to quit smoking. Call 1-877-455-2233

Your Community

Welcome to YOUR Community. We are all Healthy Abbotsford and we each have the ability to have a positive impact on our own health and the health of those around us. The "Your Community" section is your portal to participate in your community and accelerate the healthy living movement in Abbotsford. Here are just some of the things you can do in "Your Community":

  • Stay informed on the latest community events related to health living
  • Take part in city-wide health challenges and events
  • Discover great ways to be active and healthy in Abbotsford

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