Today's Small Step

Dumbbells and barbells are not the only way to do resistance training exercises. Simple household objects like soup cans, milk jugs and suit cases can be used to strengthen and tone your muscles.

Healthy Foods

Involve children in household chores such as washing the car, walking the dog or vacuuming

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Fall Activity Challenge

Registered Dietitian

Get free advice from Dietitian Services with HealthlinkBC. Call 8-1-1 and ask to speak to a dietitian

Sport Abbotsford

About Us

Formed in March 2014, Sport Abbotsford is a non-profit society that represents local organizations and individuals who are dedicated to the development and advancement of sport and physical activity in Abbotsford. Our core belief is that lifelong participation in sport and physical activity promotes healthy, vibrant communities.  Our goal is to provide a strong, unified voice for sport in our city through which we can help all local sporting organizations, the big and the small, to grow and thrive.

 

Comments, Questions?

Please email us at sportabbotsford@gmail.com

 

Monthly Meetings - All are Welcome

We meet on the third Wednesday of each month at 7PM. Please email us if you’d like to attend – we gladly welcome new faces!
 

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