Today's Small Step

Many people do quick stretches, which have little to no benefit. Be sure to hold your stretches for about 30-60 seconds for optimal results.

Healthy Foods

Enjoy – 5 or more vegetables and fruits a day


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Fall Activity Challenge

Registered Dietitian

Get free advice from Dietitian Services with HealthlinkBC. Call 8-1-1 and ask to speak to a dietitian

Sport Abbotsford

About Us

Formed in March 2014, Sport Abbotsford is a non-profit society that represents local organizations and individuals who are dedicated to the development and advancement of sport and physical activity in Abbotsford. Our core belief is that lifelong participation in sport and physical activity promotes healthy, vibrant communities.  Our goal is to provide a strong, unified voice for sport in our city through which we can help all local sporting organizations, the big and the small, to grow and thrive.


Comments, Questions?

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Monthly Meetings - All are Welcome

We meet on the third Wednesday of each month at 7PM. Please email us if you’d like to attend – we gladly welcome new faces! Please note that there is no meeting in December.

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