Today's Small Step

Join a sports team. This can be a fun way to stay active, meet people and add some excitement to your life. Just make sure that you have the fitness level to participate safely in your desired sport.

Healthy Foods

Offer children water throughout the day. Try fresh slices of lemon or cucumber to add a refreshing flavour to water

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Fall Activity Challenge

Peer Coaching

Get FREE support to help you set and achieve healthy living changes.

Click here for more info.

Your Community

Welcome to YOUR Community. We are all Healthy Abbotsford and we each have the ability to have a positive impact on our own health and the health of those around us. The "Your Community" section is your portal to participate in your community and accelerate the healthy living movement in Abbotsford. Here are just some of the things you can do in "Your Community":

  • Stay informed on the latest community events related to health living
  • Take part in city-wide health challenges and events
  • Discover great ways to be active and healthy in Abbotsford

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