As parents we want our children to be healthy and to do well in school. And in the busyness of the world that we live in both of these things are becoming more difficult.
There is one thing that you can do to boost their health and school performance, and it doesn't cost a thing or require any special equipment.
Walk to school.
Yup. That's it.
Now while this might be a simple idea, we understand that doesn't mean it's an easy idea. If you would like some tips and ideas on how to start incorporating walking to school visit this article from Fraser Health.