The world of proper nutrition and physical activity can be confusing and overwhelming at times. 5210 simplifies this information into 4 easy-to-remember guidelines.
We know that when children grow up in an environment where healthy living is a part of daily life, that they are much more likely to grow up and be healthy adults.
We believe that by sharing this guideline with our community, we will be able to support all those people who are directly and indirectly influencing the health and well-being of our children.
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